Queensland headquartered nutrition and wellness company Fixx Nutrition is fast-tracking its global expansion in 2022 off the back of significant growth over the past year. In the past 12 months, it announced an Australia-wide distribution deal for its products with Woolworths Supermarkets, bringing its retail...
Eating healthy can be expensive. Organic, vegan and low GMO produce always seems to cost more and with rising inflation and panic buying due to the pandemic, the average family grocery bill has risen between 2% and 7%, according to data from Deakin University. Wholesome Market...
With the hopes and hearts of a nation behind him, Australian tennis star and eniQ brand ambassador, Alex de Minaur, is confident a home soil advantage and diligent preparation will give him the competitive edge in a campaign to bring home a victory for his nation....
By Roll’d Nutrition Ambassador, Accredited Practising Dietitian, Sarah Leung. Rice is one of the world’s most consumed grain and is a central part of many cultures. But many choose to avoid it and accuse this grain being the cause of weight gain and other health issues....
Regular exercise and a monitored calorie intake is the magic combination that helps us lose weight. But what is the role of protein in this equation? ...
The National Rural Health Alliance, the peak body for rural health in Australia, will hold a free virtual conversation on food security in rural and remote communities on Monday 29 June at 12 noon, which is now open for registration. The virtual conversation, “Affordable and nourishing food...
Peta Shulman is the founder of GoodnessMe Box, Australia’s largest health food sampling service designed to get people excited about eating clean, nourishing their body with pure wholefoods, and being part of the wellness revolution. In 2018 Shulman was listed in the SmartCompany Smart 30 Under...
Far gone are the days of shopping for fresh, wholesome foods and cooking to make sure you stay healthy. With the rise of technology over the past decade there have been incredible scientific advances that you can use day in, day out to ensure you...
Joel is a dedicated and passionate Dietitian who has started a campaign to get more men in the kitchen! We had the chance to chat with him and hear his story. Q: What made you want to become an Accredited Practising Dietitian? A: I have always had...
Trying to eat healthy but don't have enough time to get out of the office between meetings or clients? We know how you feel! To help you keep on track with your snacks, and to give you that boost of energy you need, we have...