allied magazine

Sport Australia and Suncorp are teaming up to build a nation of more confident girls and women through a connection with sport - and the next three years will provide a great opportunity for participa...

The Australian & New Zealand Mental Health Association are proud to host their first ever MENTAL HEALTH CONNECT | 2020 ONLINE EXPO, on Friday 10 July 2020, from 9.00am – 4.00pm (AEST). The premi...

How well do you sleep? That’s the most important sleep question you’ll ever answer. The quality of sleep you get is more important than how much sleep you get. There are though, a lot of stories a...

19 May is World IBD Day – a time when Irritable Bowel Disease comes into focus to raise awareness of Ulcerative Colitis and Crohn’s Disease and also raise funds for important research.  Irritable...

Interview by Chris McCarroll I first had the pleasure of talking to Kennedy about 6 months ago on a drive back to Brisbane from the Gold Coast. It was very refreshing to talk to someone with such driv...

Australia’s fast-growing business bank, Tyro, has announced it is launching a pilot today for the latest addition to its banking product suite with a term deposit product for Australian businesses. ...

New research from La Trobe University suggests there is no evidence that changing a runner’s strike pattern will help prevent injuries or give them a speed boost.   In a bid to avoid shin ...

We chat to Sal Oliver Lange, founder of Barefoot Physio about some of the changes she is making within her Physiotherapy practice and how it benefits both the patients and her team. You started Barefo...

If you’d asked me about failure four years ago, I would have said that it’s a setback, an embarrassment, something to be ashamed or anxious about. Now that I’ve been running a business...

Peta Shulman is the founder of GoodnessMe Box, Australia’s largest health food sampling service designed to get people excited about eating clean, nourishing their body with pure wholefoods, and bei...

We know that to get gains there must be pains. That to get better at a sport, or to enhance our personal fitness, we need to expose our body to stresses. Whether we’re running, doing a hit workout o...

Are you working in or running your own small Allied Health business? Or maybe you are thinking about branching off on your own as a sole trader. We are passionate about collaboration and support betwe...

Your Body Needs to Go to This…Here’s Why No one wants to be or feel unwell. Whether it’s an injury, lack of exercise, or poor diet, no one likes feeling less than their best. We all want to feel...

Firas Zahabi’s Concept of Flow Training & The Value of Consistency over Intensity   The idea of ‘flow’ in exercise or physical activity, has been discussed over the years mainly in refe...

This Dental Health Week (DHW) (6 – 12 August), the Australian Dental Association (ADA) is reminding everyone to ‘watch your mouth’ due to the latest national survey conducted by the ADA showing ...

Melbourne born memobottle has its sight set on solving the single-use water bottle epidemic. 525 billion single-use bottles were purchased and consumed last year. That’s 1 million every single minut...

Ever noticed that when events happen they all happen on the same weekend? And with these events comes a little more indulgence than we expect! Creator of the internationally acclaimed fitness program,...

Research shows that moderate-to-severe anxiety symptoms, an indication of a potential anxiety disorder, affect one in five people with insulin-treated type 2 diabetes and one in six with type 1 diabet...

One of the biggest excuses not to exercise is ‘not having time’ and this was recently backed up with a study led by the Australian National University, who found that one in five people aged 25-54...

In Partnership with Mediwealth Australia   I am constantly on about the need to have a plan to be financially fit enough to enable a comfortable retirement. We see so many baby boomers who have ...

Have you ever wondered what it takes to get a small business off the ground? I certainly didn’t up until a year ago after starting In Clinic Physio. Prior to that point I was totally oblivious t...

Words by Chris McCarroll So, being the owner of an allied health business can be hectic, well perhaps hectic isn’t the right way? Madness, yes, let’s go with madness. I work with a fair few ‘hea...

Brandon Hasick from Body By Brando ensures that all of their members reach their true potential. This is done by challenging them to perform and progress through constantly varied modes of movement. U...

On a cold yet sunny day in Toorak, Melbourne, I was fortunate enough to have the opportunity to sit down with Janet Roach and Jake Zoogoolas, the founders of Raw Essentials. As they graciously welcome...

PLANKS… The exercise we love to hate. Sure, it builds stamina and endurance and gets the heart rate up but does it really target our “core” muscles? For the last ten or so years, the Plank h...

Anna, please tell us about what you do? I am the founder of Balanced Bodies Lifestyle Clinic, where I practice as an Accredited Exercise Physiologist. Balanced Bodies Lifestyle Clinic is a holistic mu...

Starting a business is exciting but can no doubt be very stressful, especially in those first few years when you are trying to be across all bases. Based on my own case studies, I have found that many...

The business of personal training and allied healthcare as we know it is coming to an end. Clients and patients are demanding a different level of care, interaction and lifestyle management, and they ...

Joel is a dedicated and passionate Dietitian who has started a campaign to get more men in the kitchen! We had the chance to chat with him and hear his story. Q: What made you want to become an Accred...

“When you see weight loss companies like Weight Watchers try to use body positive concepts to women then there is a big problem!” Sarah’s work at Body Positive Australia has made such a positive...

Ayurvedic Practitioner, Lesley O’Brien decided to take her passions for natural health online and built a small business. It was one of the best decisions she’s ever made… Tell us a little b...

Trying to eat healthy but don’t have enough time to get out of the office between meetings or clients? We know how you feel! To help you keep on track with your snacks, and to give you that boos...

This September, Australians are being encouraged to find out more about dementia during Dementia Awareness Month, to elevate awareness about dementia and the impact on people living with dementia and ...

Empowering stationery brand, Mi Goals, is launching a  new  planner  on Kickstarter to guide and mentor you through life like a life coach.   The Goal Digger Planner continues to combine Mi Go...

Health and fitness is bigger than ever and there are so many gadgets, e-books, apps and meal plans out there. Your body is unique and it’s hard to find something that suits it! Body Science has crea...

Sometimes, travelling plunges us down the rabbit hole of lethargy and procrastination, but it doesn’t have to be that way. While it’s relatively easy to maintain your fitness in the comfort of you...

Article Written by Scott Evennett Australian Commandos are viewed as the most expert unit of soldiers in the world. Their job is dedicated to getting their mental state and bodies in the most elite s...

RECIPE A perfect dessert recipe by Shelley Judge (serves 4) INGREDIENTS 1.5 cups oats 2tbsp cup chia seeds 1/2 cup buckwheat groats 1/2 cup pepitas 1/4 cup goji berries 1/2 cup coconut flakes 500mL co...

RECIPE A delicious roast pumpkin and hummus recipe By Shelley Judge INGREDIENTS 4 cloves garlic 500g pumpkin 1 can (400g) chickpeas 1/3 cup olive oil + 1 tbsp for roasting 1tbsp tahini 1/2 tsp cumin,...