Written by Dr Celin Gelgec Clinical Psychologist and Director at Melbourne Wellbeing Group While we are learning to live with COVID-19 and adjust to our new normal, people with OCD are on high alert and need longer to rebuild their stamina and re-adjust to life. This applies...
Opinion piece written by Jay Ibrahim The recent Omicron threat, and the long-standing coronavirus pandemic over the past two years, has stretched medical resources to the limit, and it is no different when it comes to allied health. The pandemic in Australia has illuminated the need for...
For 25 years, Darryl Griffiths, founder of KODA Nutrition, has worked with athletes at the top of their game to improve their performance by focussing on a unique set of data that is often overlooked. “The amount of sweat and sodium each athlete loses differs...
When Cooper Kupp scored the game-winning touchdown for the Los Angeles Rams in Super Bowl LVI, he did so for one of VALD’s 26 NFL clients. VALD has played a small but important role in many of the most recent Super Bowls since the company’s founding...
Queensland headquartered nutrition and wellness company Fixx Nutrition is fast-tracking its global expansion in 2022 off the back of significant growth over the past year. In the past 12 months, it announced an Australia-wide distribution deal for its products with Woolworths Supermarkets, bringing its retail...
Following a surge in the number of Australians seeking expert help for gut-related issues, Dietitian Connection, the voice of more than 8,500 of the country’s dietitians, has launched a new health campaign designed to get people to speak up about the debilitating trend. Research has revealed...
Most professionals who work in the fitness industry would agree that it can be a bit like the Wild West at times. For every brilliant trainer who does their research and knows their stuff, there will no doubt be another one who will happily promote...
Research shows that Lifeline’s Crisis Text service is reaching entirely new groups of Australians in distress and at high risk of suicide. Since 2019, Lifeline has provided Australia’s only Crisis Text helpline, providing support to people in psychological distress. Thanks to a $1.5 million grant from...
Interview by Brendan Murray Let’s kick off with a bang! You were a finalist in the most recent Australian of the Year awards - HUGE congrats! Can you tell us about your experience with the awards and what it means to you? It was all pretty surreal...
Eating healthy can be expensive. Organic, vegan and low GMO produce always seems to cost more and with rising inflation and panic buying due to the pandemic, the average family grocery bill has risen between 2% and 7%, according to data from Deakin University. Wholesome Market...