Firas Zahabi’s Concept of Flow Training & The Value of Consistency over Intensity   The idea of ‘flow’ in exercise or physical activity, has been discussed over the years mainly in reference to achieving increased performance within sport. Recently however, the concept has now been examined in...

This Dental Health Week (DHW) (6 – 12 August), the Australian Dental Association (ADA) is reminding everyone to ‘watch your mouth’ due to the latest national survey conducted by the ADA showing that Australians are not prioritising their oral health.* Earlier this year, the ADA launched...