The benefits of physical activity for seniors extend beyond just helping them to avoid injury and disability; physical activity may also include faster and stronger recovery after injury There’s even more reason to exercise, especially as you get older. While study after study confirms the benefits...

We had the chance to sit down and talk to John from Better Movement Clinic. He gave some great insight into some of the highs and lows of being an entrepreneur and what it's like running a Rural Clinic. Was having your own business always a dream...

 Dr. Michael Bloom of Happy Chiro in Malvern, Victoria talks about “Text Neck”, an emerging spinal problem caused by the heavy use of mobile devices and he offers some tips to improve this slouched posture. It is entirely possible that the term ‘Text Neck’ will become...

Three reasons why you need to be a health leader and NOT a follower You are your best business asset When you work in the health industry, it is all about customer service and customer perception – therefore you are your best business asset, as you, and...