One day at work, I stumbled across Quealth, a new app on the market which is partnering with some of the larger health focussed organisations in Australia and is backed with research from some of the world’s leading exercise and sports science institutions. Apps are a...
The other day, I was luxuriating in a delicious sandwich slathered with goat cheese, while at the same time mourning all the lost years of my youth during which I believed I didn’t like goat cheese. Same goes for avocados, which I only discovered as...
Original article here. The directives are increasingly familiar: Eat fewer than 2,500 calories a day. Walk more than 10,000 steps. Smile more. Look at your phone less. There are plenty of apps capable of tracking whether people hit these targets, and keeping tabs on even more intimate...
Here's our top 10 logos - in no particular order. So we have a thing for design, GOOD design. We went on the look out for the hottest logos out there belonging to Accredited Exercise Physiologists. ONE - Virtus - Health Performance TWO - Body in Motion THREE - Pear...
Our daily rituals are a big part of our lives. You might consistently hit the alarm clock for five more minutes, or you might already be awake and finishing your five mile jog. Our daily rituals don’t just set the tone of our day, they...